walking program

My friend and I have been walking 2-3 days each week for the past 3 weeks. I've yet to lose any weight or inches but I know that I need to keep at it and I will see results. (She may already notice some-I've not asked). Life is like that sometimes we do the things we know we should even though we may not see the results immediately.  Pressing on in this adventure with my friend - it's been great catching up and knowing that eventually we will both realize better health if nothing else.