exercise early

My friend and I walk at 6:45 a.m. three days a week. We'll probably add in a 4th day soon.  I have found that I have more energy and am much more productive on my walking days than on my non-walking days.  I get my Bible time in, my cleaning done and am generally in a better mood all day.  Hmmm, I guess I need to get out more.  Hope I get a family walk in today!